Health Benefits

Health Benefits of Mango Juice

Health benefits of Mango Juice

“King of all fruits”_ The Mango is the favorite of almost every one because it looks cool, tastes so yummy and it is best for our health also. It is the fruit of summer season and looks yellow in color or sometimes greenish yellow skin but it always …

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Health Benefits of Strawberries

Kids who have with nutrition of strawberries are also very strong and healthy due to best health benefits of strawberries.

Strawberries come among very eye catching fruits due to their unique shape and color. They look pretty and delicious and these are the favorite fruit of everyone. Strawberries are summer fruit and have yummy taste and these are rich in ingredients which are very beneficial for human health. …

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Health Benefits of Green Tea

Health Benefits of Green Tea

Health benefits of green tea are countless and serve medicine purpose as well. Green tea benefits are due to the presence of powerful antioxidants like polyphenols which include catechins & flavonoids in it and other chemicals which have protective function on our body organs. Antioxidants initiate the protective …

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Benefits of Black Tea with Lemon

Benefits of Black Tea with Lemon

Black tea is the tea without milk and it has many health benefits. It is usually calories free and it has caffeine in it which reduces the risk of many heart diseases in people. It is used commonly by many people. It is called black because of the …

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Health Benefits of Pomegranate Juice

Health Benefits of Pomegranate Juice

Pomegranate also known as “Seeded apple” because of the presence of beautifully arranged red jewel like seeds in it which are called arils. Eating pomegranate or drinking pomegranate juice has number of health benefits. It is almost favorite fruit of everyone. Girls specially like it because it has …

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Health Benefits of Apple Juice

Health Benefits of Apple Juice

“An Apple a day, keeps the doctor away” you all must have heard this saying and here is the proof about the truth of this saying. Apple or Apple juice in real keeps you away from going to doctor as it contain numerous healthy ingredients in it which …

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